Miley — Personal Stats

7 Days 30 Days All Time

50.4kg

Weight

0.0kg

1592

Avg kcal

97.4g

Avg Protein

83%

Prot. Hit Rate

2

Workouts

Weight Trend

Body Composition

Daily Calories

Daily Protein

Workout Calendar (Day 1–6)

2 sessions · ■ = workout day

Wellness Trends

Goal Progress

Body Fat

21.9 → 18 %

0%

Skeletal Muscle Mass

21.2 → 23 kg

0%

Pull-ups

8 → 12 reps

0%

Deadlift

80 → 100 kg

0%

Middle Split (Spagat)

TBD → 100 %

Leg Press

150 → 200 kg

0%

Hip Thrust

70 → 150 kg

0%