| Prosciutto / Parma ham | 35 g | 95 | 17.0g |
| Pasta salad (creamy/tomato) | 80 g | 160 | 4.0g |
| Grilled zucchini + eggplant (in oil) | 120 g | 80 | 2.0g |
| Sun-dried tomatoes (in oil) | 30 g | 80 | 1.0g |
| Olives (mixed green + black) | 25 g | 30 | 0.0g |
| Bulgur/couscous tabbouleh w/ tomato | 50 g | 60 | 2.0g |
| Mini mozzarella balls | 30 g | 80 | 6.0g |
| Feta crumbles | 15 g | 40 | 2.0g |
| Pickled peperoncini + arugula | 1 serving | 15 | 0.0g |
| Shrimp skewer (~80g) | 80 g | 80 | 18.0g |
| Grilled salmon (~100g) | 100 g | 210 | 22.0g |
| Grilled peppers + cherry tomatoes | 80 g | 30 | 1.0g |
| Mushrooms | 30 g | 10 | 1.0g |
| Mixed olives (2nd helping) | 20 g | 25 | 0.0g |
| Spinach + feta dip/scramble | 60 g | 120 | 6.0g |
| Hummus/cream dip | 40 g | 100 | 4.0g |
| Cantaloupe melon slice | 120 g | 40 | 1.0g |
| Salsa verde / chimichurri | 1 serving | 30 | 0.0g |