90-Day Fitness Challenge
Luis & Miley · Tuesday, 19 November 2024
Day -479 of 91
-526% complete
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Luis
87.8kg
Weight
0
kcal
0g
Protein
0%
kcal
2650 target
0%
prot
140g target
0g
sugar
25g limit
0.0g
Salt
0.0g
Sat. Fat
2650
kcal left
Meals
No meals logged today
Workout
No workout logged
Goals
Body Fat
20.5 %
→
15 %
Skeletal Muscle Mass
39.5 kg
→
42 kg
Pull-ups
1 reps
→
8 reps
Push-ups (single set)
6 reps
→
20 reps
Miley
52.1kg
Weight
0
kcal
0g
Protein
0%
kcal
1600 😴
0%
prot
80g target
0g
sugar
25g limit
0.0g
Salt
0.0g
Sat. Fat
1600
kcal left
Meals
No meals logged today
Workout
No workout logged
Goals
Body Fat
21.9 %
→
18 %
Skeletal Muscle Mass
21.2 kg
→
23 kg
Deadlift
80 kg
→
100 kg
Leg Press
150 kg
→
200 kg
Hip Thrust
70 kg
→
150 kg
Pull-ups
6 reps
→
8 reps
Middle Split
75 %
→
100 %
Front Split (linkes Bein vorne)
90 %
→
100 %
Front Split (rechtes Bein vorne)
90 %
→
100 %
Press to Handstand
TBD
→
null progress